Lose fat, keep your muscle
Fat loss comes down to a steady calorie deficit, enough protein and a reason for your body to keep its muscle. RepFuel puts all three in one place.
A target that fits you
Your calories and protein from your stats and goal, never below a safe minimum, adjusted to your real TDEE after a couple of weeks of logging.
Logging you'll keep doing
Snap a photo, say what you ate or search 400,000+ foods, including nasi lemak, roti canai and 140+ local dishes.
A trend, not a daily panic
A trend line through your weigh-ins smooths out water swings, and a projection shows when you'll reach your goal.
Keep lifting
Last session's numbers beside every set help you hold your strength while you cut.
Useful next
Start free today
Workout log, calorie counter and AI coach in one app. Free, works on any phone, no app store needed.
Start freeGeneral fitness information, not medical advice. Check with a doctor before starting a new diet or training program if you have a health condition.