New to the gym? Start here

You don't need a perfect plan, just a simple one you'll repeat. RepFuel gives you a beginner program, remembers your numbers and keeps you coming back.

A plan from day one

Pick a beginner full-body or machine program; every exercise, set, rep and rest time is laid out.

It remembers for you

Your last weights appear beside every set, so each session you know exactly what to do.

Rest timer and reminders

Rest times start by themselves, and a reminder at the hour you choose keeps the habit going.

Food without the fuss

A calorie and protein target, and logging by photo or voice when typing is too much.

Useful next

Start free today

Workout log, calorie counter and AI coach in one app. Free, works on any phone, no app store needed.

Start free

General fitness information, not medical advice. Check with a doctor before starting a new diet or training program if you have a health condition.